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Self: Bikini Ready Fast

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SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals–fast! Best of all, SELF magazine’s Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach! and then update cheapest prices immediately. Limited time Only!


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Self: Bikini Ready Fast Feature

  • Trainer: Ellen Barrett.
  • Format: Color, Content/Copy-Protected CD, Dolby, DVD, NTSC.
  • Language: English.
  • Region: Region 1 (U.S. and Canada only).
  • Run Time: 45 minutes.

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*** Terms and Disclaimer *** CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.